Therapeutic Journal
Therapeutic Journal by a Coach
This journal is created for women going through transitions: a breakup, the loss of friends or loved ones, or the end of an important chapter in life.
Over 30 days, you will learn to let go of the past, process pain, and close unfinished stories. The journal will help you find the strength to move forward and begin living in a new way.
Inside you’ll find:
• Powerful coaching questions for awareness and transformation
• Exercises for letting go and inner healing
• Practices to shift your energy and restore balance
• Affirmations and supportive phrases for each day
This is not just writing on paper — it’s a process of healing and reconnecting with yourself.
The Therapeutic Journal will be your companion on the journey from pain to acceptance, and from acceptance to a new life.
Therapeutic Journal by a Coach
This journal is created for women going through transitions: a breakup, the loss of friends or loved ones, or the end of an important chapter in life.
Over 30 days, you will learn to let go of the past, process pain, and close unfinished stories. The journal will help you find the strength to move forward and begin living in a new way.
Inside you’ll find:
• Powerful coaching questions for awareness and transformation
• Exercises for letting go and inner healing
• Practices to shift your energy and restore balance
• Affirmations and supportive phrases for each day
This is not just writing on paper — it’s a process of healing and reconnecting with yourself.
The Therapeutic Journal will be your companion on the journey from pain to acceptance, and from acceptance to a new life.
WHAT AWAITS YOU
Letting go of the past — exercises to release old stories and close unfinished cycles.
Daily support — 30 days with affirmations and gentle prompts.
Deep reflection — coaching questions for awareness and new perspectives.
Inner healing — practices to process pain and restore your energy.
Energy shift — step by step, moving from heaviness to lightness.
A fresh start — feeling ready for change and a new life.
Prices
Therapeutic Journal — 120€
What’s inside:
• Daily habit trackers
• Pages for morning and evening rituals
• Goals, priorities, and weekly reflection
Therapeutic Journal — 170€
What’s inside:
• Daily habit trackers
• Pages for morning and evening rituals
• Goals, priorities, and weekly reflection
Your Testimonials
I wrote every evening and finally released things I’d been holding onto for years. Each day it felt easier to breathe ✨
The questions felt like a conversation with a wise friend. I cried, I wrote — and afterwards I felt lighter 💛
I used to replay everything in my head. Now I pour it onto the pages — I sleep better and my energy is back 🌙
I never thought a simple journal could help this much. Rereading my answers, I can see how much I’ve changed 🔥
I wrote every evening and finally released things I’d been holding onto for years. Each day it felt easier to breathe ✨
The questions felt like a conversation with a wise friend. I cried, I wrote — and afterwards I felt lighter 💛
I used to replay everything in my head. Now I pour it onto the pages — I sleep better and my energy is back 🌙
I never thought a simple journal could help this much. Rereading my answers, I can see how much I’ve changed 🔥